How to Lose 30 Pounds for Men Over 30: the 30x30 Formula

"How to Lose 30 Pounds for Men Over 30: the 30x30 Formula album by Andrew Bennett on BeMusic"

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Release Date: 2012-08-07 00:00:00

  • Module 1: Nutrition 101
  • Module 2: Age-Related Obstacles, Pt. 1
  • Module 2: Age-Related Obstacles, Pt. 2
  • Module 3: Training 101
  • Module 4: Cheaters Win Big
  • Module 5: Nutrition Masters
  • Module 6: Training Masters
  • Module 7: Lifestyle and Motivation
  • Module 8: Supplement Secrets, Pt. 1
  • Module 8: Supplement Secrets. Pt. 2
  • Module 9: Fast-Start Guide
  • Module 10: Protein Deprivation Diet
  • Module 10: Protein Deprivation Training
  • Module 10: Protein Deprivation Supplements